Jump to content
GritCult.com

Fitness

Wikipedia
From the GritCult Wiki, the free encyclopedia

This article is about GritCult's view of Fitness. For a general overview, see Fitness on Wikipedia.

Fitness
“Marijuana is estrogenic. This why weed smokers usually have man boobs and find it hard to pack on muscle,…” (20 June 2020)
In the archive
PortalThe Doctrine
Posts604
Retweets2,549
Likes35,650
First post11 January 2018
Latest post28 May 2026
Posts by year
2018102
201929
202081
202156
2022103
2023135
202442
202537
202619
Related

Fitness, for GritCult, is never about aesthetics first. It's the base layer underneath discipline, mental health and self-worth, and in 2026 he went as far as telling men to treat the gym like prayer.

Views

In 2026 the framing turned explicitly spiritual: the gym isn't discipline, it's the easiest form of self-worship, a way of sculpting the vessel God gave a man, to be treated like prayer [1]. It is a late line rather than a constant one, and it sits awkwardly with 2023, when he insisted that prayer's sole purpose is to bring a man closer to God and that calling the gym a temple is blasphemy [2]. His more durable case is practical: going to the gym consistently was one of his highest-ROI decisions, good for health, ageing, mental health, stress tolerance and neuroprotection, with the mindset shift the biggest win of all [3].

He's cynical about who actually shows up at off-peak hours: retired roid heads, entrepreneurs with their own business, drug dealers, guys just out of jail, OnlyFans models [4]. The joke doubles as an observation about who has genuinely escaped the 9-to-5 script. His gym etiquette is a joke in the same register: leave women at the gym alone, don't talk to them, don't look at them, don't help them even if a 120kg dumbbell is falling on them [5], deadpan hyperbole whose punchline is don't be a simp.

The compounding argument is habit-based. A few days off and the body starts feeling wrong immediately, because a life and a body are the result of accumulated decisions [6]. He applies the same logic to hustle memory: consistency builds a kind of muscle memory for showing up at all [7]. The full stack, in his words: go gym, eat meat, drink milk, lift weights, read books, socialise, start a business [8]. It is an entire operating system disguised as a to-do list.

Recurring themes

  • the gym as prayer, a 2026 framing at odds with 2023
  • training as the highest-ROI decision available
  • off-peak gym attendance as a tell for who's actually free
  • consistency as compounding, body as ledger
  • training folded into a full daily operating system

Notable post

The most retweeted GritCult post on the subject, with 545 retweets:

high iq, high energy, high agency, high fitness, high strength, high cardio, high situational awareness, high romance, high speed, high risk taking, high ego, high conscientiousness, high disagreeableness, high attraction, high accountability, high desire, high tolerance.
GRITCULT on X, 14 January 2025

Selected posts

The 120 most retweeted of 604 posts in the archive about Fitness. Select a column heading to sort.

DateRetweetsLikesPostMediaSource
14 January 20255455,162high iq, high energy, high agency, high fitness, high strength, high cardio, high situational awareness, high romance, high speed, high risk taking, high ego, high conscientiousness, high disagreeableness, high attraction, high accountability, high desire, high tolerance.View
27 February 20241302,361The only ppl who go gym at 11am are

- retired roid heads
- entrepreneurs - with own biz
- drug dealers
- guy who just came out of jail
- onlyfans / instagram model
- guys with remote sales job		View
10 June 20251071,030its life changing to have a boring routine. waking up at the same time, hitting the gym, exercising, working on the same projects, eating the same food everyday. obsession looks a lot like monotony and freedom can look a lot like discipline. Progress hides in repetition.View
1 February 2026971,096Going to the gym consistently was one of my highest ROI decisions

Good for health/ aging /Mental health /stress tolerance and extremely neuroprotective

BUT biggest is the mindset shift via realising the impossible can be achieved through consistent persistence

Compounding		View
10 September 202577839I suggest everyone who spends significant amount of their time online.

To take a break. To hit the gym. To spend some time in nature. And most importantly to spend time with your family. There are too many brutal reminders of how short life can be. If you’re alive. Then LIVE.		View
14 May 201966321Gym bro: so what are your gym goals bro?

Me : I want to be hard to kill.		View
29 April 202261791Leave women at the gym alone. Don’t talk to them, don’t look at them, don’t help them even if a 120kg dumbbell is falling on them. Ignore women at the gym. Ignore. Don’t be a simp.View
26 January 2025561,087The power of habits is fucking amazing.

A few days off from gym for instance and your body just starts feeling weird.

Your life and body is the result of accumulated decisions. Good decisions and bad decisions.		View
3 May 202651772the gym isnt discipline. its the easiest form of self worship.

you are literally sculpting the vessel god gave you. treat it like prayer.		View
4 January 2026451,377You need to limit how often you listen to music.

It’s one of the most powerful drugs on earth.

Only listen to music in certain conditions. Like gym or long road trips.

How much it’s pushed is overkill for most people.		View
13 February 202645488YOU ARE BECOMING TOO COMFORTABLE AGAIN.

you know this. you feel it. the edge is slipping.

the discipline that got you here is the first thing comfort tries to kill. you start sleeping in. you start skipping workouts. you start saying "ill do it tomorrow." and then tomorrow…		View
8 October 202237255They want you docile, fat, dependent, on meds, in therapy, lacking sun, lacking gym, no friends, no family, no financial security, they don’t want you to own anything, they want you to not believe in GOD, they want you isolated and consuming as your only cope.View
2 February 202435282you understand muscle memory

same shit applies to

"hustle memory"

many wont get this.		View
15 December 202234218go gym
eat meat
drink milk
lift weights
read books
socialise
meet ppl
Be creative
learn history
start a business
help ppl
climb mountains
learn art
fast ~18hours
self improve
experiment with psychadelics
buy crypto
dont wife anyone u won’t have kids with
Have kids		View
21 August 202333252It’s actually insane how society brainwashes and conditions you to think that junk food is normal and healthy then it tells you that being fat and overweight is normal and depression is just due chemicals in your brain and gym is vain.

These cattle self perpetuate misery.		View
23 January 202629416always take note of the guy who doesnt need to be there

2x founder who already had a big exit still wanting to build

guy who made 8 figs from memecoins still scanning

perfect physique guy still counting every calorie

they're driven by something you can't fake: obsession		View
7 November 202428304It doesn’t get easier. You get better.

Applies to everything.
Life. Gym. Business. Relationship.		View
20 June 202028216Marijuana is estrogenic. This why weed smokers usually have man boobs and find it hard to pack on muscle, estrogen increases fat accumulation.

The increased hunger effect via ghrelin creates a proclivity to junk food.

now repeat this process for a few years, and BOOM!		Post imageView
26 April 202627448hitting a gym pr
landing a client
going for a walk in the sunshine
learning to solo events
going to the cinema on your own
going to a restaurant on your own
going on a road trip
finding new music
learning a new sport
training martial arts
moving to a new city
volunteering		View
14 October 202227244Most useful advice in 2022 imo.

Gym.
Content.
Code.

In that order.		View
3 February 202326108me looking at my gym kitPost imageView
6 July 202125212Gym bro: so what are your gym goals bro? Me : I want to be hard to kill.View
28 December 202424350Everytime im tired and feeling lazy. I think of this quote.

The more you put in. The more your body and mind can tolerate.

You tear muscle to grow it. The same is true of the mind. You must push the mind.		Post imageView
8 May 201824171#NewProfiIePic

nothing but flesh and bones.
constant reminders.
sentient meat.
animals that can pass turing tests.
gene engine vectors.
from mud to star dust
we return to death
walking corporeality wrapped up in a oily skin package
protein engine
smart thermodynamic energy		Post imageView
20 August 201823161hate going to gym and hearing club music
i want to hear while moving iron or pushing myself to my painful limits:

mantras chanted in an occultish manner
or blood oaths with deep swamp tones or gongs

lower resonating sounds
[umwelt => protolanguage, evolutionary connection]		View
26 May 202121284FAT DUDES IN GYM DESERVE THE MOST RESPECT

RESPECT FOR FINALLY STEPPING OUT OF THEIR COMFORT ZONE		View
5 November 202421265fertility crisis - have 10 kids
environmental crisis - buy a classic car
ownership crisis - become a landlord
education crisis - homeschool
health crisis - gym obsessively
unemployment crisis - go all in on crypto
everyone scared - overleverage
lack of nutrition - steak n eggs		View
12 January 202221162go gym
eat meat
drink milk
lift weights
read books
socialise
meet ppl
Be creative
learn history
start a business
help ppl
climb mountains
learn art
fast ~18hours
self improve
experiment with psychadelics
buy crypto
dont wife anyone u won’t have kids with
Have kids		View
11 September 201921115Bad day ? Gym.

Good day ? Gym.		View
28 November 202419144The best thing about the gym is that it teaches you that failure is a good thing.View
10 June 202518368they go to the gymView
20 January 202518331Most gym clothes are now plastic. Isn’t that ironic.

If they’re made out of recycled plastic, that’s even worse. They leak even more harmful chemicals and micro plastics.

The best solution is to start a movement to get rid of all plastic clothing.		View
3 June 202518309The easiest way to change your life by far.

A consistent gym habit.

Everyone tries to change their life overnight. but it doesn’t work like that.

You can change your life everyday.		View
25 January 202317180We should normalise staring at people in the gym.View
5 June 202117152MARIJUANA IS ESTROGENIC. THIS WHY WEED SMOKERS USUALLY HAVE MAN BOOBS AND FIND IT HARD TO PACK ON MUSCLE, ESTROGEN INCREASES FAT ACCUMULATION. THE INCREASED HUNGER EFFECT VIA GHRELIN CREATES A PROCLIVITY TO JUNK FOOD. NOW REPEAT THIS PROCESS FOR A FEW YEARS, AND BOOM!View
3 April 20211793AFFIRM:

I NEVER GET BURN OUT
BURN OUT IS A MYTH

MY ENERGY IS GROWING
THE MORE I DO
THE MORE ENERGY I GET

MY ENERGY IS A MUSCLE, THE MORE I DO THE MORE ENERGY I GAIN

I AM A MACHINE

I AM UNSTOPPABLE

YOU CANT HURT ME

CANT STOP, WONT STOP.		View
10 December 202216156Making money. Gym. Sex.

Don’t wanna focus or think about anything else.		View
11 August 202314196I think all men at least one year of their life should work a physically demanding labour job.

Would teach them a lot about how much you can change the world by actually moving shit around with your hands.

Going gym or pt isn’t enough.

You need to build something.		View
3 August 202114145FAT DUDES IN GYM DESERVE THE MOST RESPECT

RESPECT FOR FINALLY STEPPING OUT OF THEIR COMFORT ZONE		View
5 December 202214931 silly guy = 1000 gym guysView
10 October 20201456"Your 1st blog post will be bad, but your 1000th will be great.

Your 1st workout will be weak, but your 1000th will be strong.

Your 1st meditation will be scattered, but your 1000th will be focused.

Put in your reps."

- @JamesClear		View
5 September 202312176Advice i would give to my younger self

lift heavy - other forms of sport and exercise arent as important long term
focus heavily on tech and never stop learning and upskilling
read voraciously - both fiction and non fiction, both are needed
be more friendly - life is short		View
19 June 20231271Nothing is happening online. Log off. Spend time doing some hard work. Go to the gym. Go outside and sunbathe for a while. Everything online will still be here when you come back.View
13 January 202511484Started listening to “Brazilian phonk”

It’s great for gym.

Post some bangers below		View
30 April 202311159Smartest kids I know from school all still at uni 5 years later. Or working in middle management in consulting at some random auditing firm.

The richest guys I know all started their own business.

Most athletic guys didn’t do well either

And gym freaks ended up in footlocker		View
7 March 202610413day 1 on retatrutide. i feel the power oh human ingenuity coursing through my veins, this is how prometheus felt. this is the most spiritual experience ive had since reading nietzsche for the first time. the fog is lifting. my ancestors are smiling down upon me. summer is here.Video stillView
3 December 202210107if you plan on going to gym for a long time, you want to consider injury prevention:

some things ive picked up:

light stretching
warming up - 2-10 mins uphill walking or rowing
sauna or shower after working out
if cold - shower before gym
sleeping more

any others i should do?		View
30 May 20211071AFFIRM:

I NEVER GET BURN OUT
BURN OUT IS A MYTH

MY ENERGY IS GROWING
THE MORE I DO
THE MORE ENERGY I GET

MY ENERGY IS A MUSCLE, THE MORE I DO THE MORE ENERGY I GAIN

I AM A MACHINE

I AM UNSTOPPABLE

YOU CANT HURT ME

CANT STOP, WONT STOP.		View
28 October 20211039Nothing worse than the feeling that you could go harder.

In gym. Life. Work.		View
1 January 20269580I thought the gym would be busy today. As everyone would want to start the new year with being healthy and starting it off on the right foot.

Guess I was wrong.

Bar is low		View
29 October 20259350flights are rape on your nervous system - one of the worst things you can subject your body to.

counteracting this with 50g of creatine, extra protein and caffiene. and will slowly take electrolytes during flight.

also have my library esoteric PDFs.		View
4 July 20239160Travelling a lot will show you how important and how rare it is to have decent physique, be in good health and shape.

It is really rare how lacking slight discipline is.

Small actions everyday		View
27 March 20239114The internet is a crazy place. There will be cuckolds and incels giving relationship advice telling everyone how they should be alpha. Then there’s life advice productivity coaches who are literally 50% body fat telling you how you should to live. Poor ppl giving business tips.View
7 January 2023979They keep playing this song at my gymVideo stillView
15 August 202281169 months of the year. My life is mad boring. Work. Gym. Routine. Grind.

3 months of the year is like the life most can only dream of. Crazy. Unscripted and wild. Memories forever.

I like to have both. Too much of one is bad.		View
22 October 2020861loudest people usually the weakest, are they constantly trying to signal how cool they are? their achievements?
constantly starting beef?

it means they have a lot to prove to themselves, its a sign that they need external validation... from girls, money, gym etc

insecurity		View
17 February 2022822The whole point of going gym is to beat up a gorilla. Why else would u go.View
19 June 20257110Micheal Phelps said if he took one day off. It would take 2 to get back to where he was.

Took a week off of gym and travelled. Lack of sleep and flu. And i definitely feel this.

Consistency is key.		View
8 July 2023769One thing that still perplexes me is how much of an effect the placebo effect actually has.

If you imagine your muscles growing. There are actual lab controlled experiments that will show that you will have more gains if you do visualisations of you being swole.		View
25 December 2018759I've tattoo'd this on my fucking brain.

No fear.
No surprise.
No hesitation.
No doubt.

It's the chant I chant in the gym.

The mantra originated from Musashi.		View
13 December 2022757Most people walk incorrectly. They have bad gait and posture.

Start training your walking muscles.

By
walking backwards
Farmers carry’s
Hip thrust holds
Hangs
Sled reverse drags
Palm planks

Sometimes you have to go backwards to go forwards.		View
10 February 20246118time to hit the gym and hop on TRT brother.

ur comeback arc beings		Post imageView
31 December 2021659IF YIU DONT LEAVE THE GYM FEELING LOKE U CAN KILL A CRACKHEAD WITH ONE PUNCH.

YOU ARE DOI G IT WRONG		View
23 November 2021639Was coughing up blood last week.

Back in gym this week and going on a hike tomorrow.

Goggins mode.		View
27 February 2020626This life is an illusion.

Realise this and bend the matrix to your will.

Imagine seeing cultivating your mind and body as a "game" that beats you. (the gym works out your mind as well as your body).

The last man retreats from hardship. Soy and comfort is a killer.		Post imageView
20 May 202269Gogginscult groupchat just convincing ppl to go gym frView
28 June 20235290Peak male physique.

This is what they mean when they say dad bod.		Post imageView
15 November 20225288Working out in gym > home gym ImoView
20 January 20235192"The true workout is not just physical, but spiritual.

Train your mind and your body will follow."		View
30 June 20255182Nothing worse than needing to take a shit half way through a gym workout.View
28 December 20225146best nootropics in order:
1. sleep
2. gym
3. eggs		View
9 May 20265120@reimufan099 This is completely false, and what you are experiencing is a symptom of a lack of dopamine.

Stop gooning. Stop being addicted to whatever you are addicted to.

You'll feel so much better.Spend time doing things slowly:go outside
enjoy nature
hit the gym
do a dopamine detox		View
23 May 20225104@DejaRu22 Cardio will get to elite levels even if u r untrained and ur body will be permanently adapt to increased mitochondria and mitochondrial function.

It’s a mutagen. With mutagens u need to apply stress for best effects so mutation results in permanent adaption.		View
25 July 2025575seriously. dont do stupid shit like this.

respect the gym, respect others.

also respect your code. doing something half assed and distracted just demonstrates your lack of focus.		Post imageView
6 November 2022558lizzo weighs 140kg

could you bench press her?		View
15 October 2021555hate going to gym and hearing club music
i want to hear while moving iron or pushing myself to my painful limits:

mantras chanted in an occultish manner
or blood oaths with deep swamp tones or gongs

lower resonating sounds
[umwelt => protolanguage, evolutionary connection]		View
26 February 2024552The level of hater In this is insane.

Bro was cutting pre workout with estrogen to steal his girl.		View
7 November 2018538Social events with wrong people will tire you out more than gym.
Requires effort to maintain

For some being fake is natural

But when u 💯 u can't be fucked to fake it

So you just hold your tongue

Me being reserved is self control and detachment, not so much introversion.		View
12 December 2022538jihad body workout programme.View
19 July 2020536Dudes read childless philosophers who lived as outcasts never achieving much in real life then they ask themselves why they are depressed and have no friends.

Put down the book and lift some weights.

You've been Psy op'd into reading incels		View
13 June 2023526A lot of science based health advice goes like this:

“Ignore the last 50 years of practical application and documentation. And use this study that was done on a bunch of 10 random people who have never been gym before and every other life factor was not taken into account.”		View
3 February 20234163how much protein do you recommend males should eat if they are lifting weight?View
1 January 20254146First workout of the year done 👍

Study momentum.		View
27 August 20254138@TheRoyalSerf back in the 2000s avg woman was goofy and derpy

now they just get lip filler and wear plastic gym clothes		View
12 January 20234118taking Testosterone and not working out will build more muscle than working out.Post imageView
9 April 20264114how it feels to walk back into the gym after a deload weekVideo stillView
8 November 20224106Purposely going gym with no headphones as I’ve already wasted too much dopamine.View
3 May 2026472Just like how reading books doesn’t automatically make you smart.

Just like how looking at paintings doesn’t magically grant you the ability to paint well.

You need to actually put in the reps. And build a reflex and muscle for it.		View
2 December 2022451sending this to my friends to scare them into going gym

pretty much do the opposite of this to increase ur testosterone		Post imageView
28 December 2023443You are simply unprepared for 2024 lift off.View
30 May 2022440You should always walk out of the gym feeling better than when you went in.View
31 December 2021438In hindsight Imo.

Money. As the ultimate priority over everything.

Fitness. Second.

Social / dating. Third.

And only working on one at a time.

I know of a few guys who smash gym but can’t pay their gym membership bills. Easier to do everything if u have $		View
19 May 2022434Cycling to gym is a game changer.View
22 February 2023433If u wanna see insane lifting genetics check out Lee priest at 17 years old and natty.

Couple years later he started PEDs and blew tf up.

But this is like 99.99% percentile genetics to look like this natty and at that age		Post imageView
15 July 2018428coffee
meditation
gym
diet
and fasting

aka lifestyle

there ya go, basic hormone manipulation => psychological impacts		View
26 June 2018416"When you think of a gym junkie, the stereotype that springs to mind is a musclebound idiot.

When you think of a scientist, the stereotype is automatically a frail nerd.

Since when did the idea of a warrior exclude the idea of the scholar?"

from above source		View
23 March 2022414ENCOURAGE, LIFT AND STRENGTHEN ONE ANOTHER. FOR THE POSITIVE ENERGY SPREAD TO ONE WILL BE FELT BY US ALL. FOR WE ARE CONNECTED, ONE AND ALL.View
27 July 2018411googles : "sarcopenia related to brain tissue ?"

sarcopenia => age related muscle degradation

sarcopenia offset by eating proteins (specifically leucine according to the doctoral students i engage with)

proteins best derived from animals.

cognitive decline offset by this ?		View
7 March 2020411gonna host a sermon while i am at gym tomorrow
13:00 GMT

sign up to my discord here :		View
10 July 201849gonna buy this for my future wife

in the post apocalyptic future
where all civilisation has decentralised
we farm protein
from our secluded hut in the tundra wastes		View
2 January 2023395went to gym in the morning, super busy, couldnt find parking.

come in, most new people just hogging the cardio machines.		View
11 September 2024374“Working out is modern couture. No outfit is going to make you look or feel as good as having a fit body. Buy less clothing and go to the gym instead.”

- Rick Owens		View
28 April 2026370my ai stack atm
- whispr for writing
- lindy ai - meetings + low level task automation (not really seeing huge benefits to this aside from meeting summaries)
- claude code - content / browser automation - heavy lifting
- chat gpt - personal+health
- gemini - image generation		View
20 June 2021361GYM BRO: SO WHAT ARE YOUR GYM GOALS BRO? ME : I WANT TO BE HARD TO KILL.View
4 June 2025342A new myostatin inhibitor drug is showing promise in trials.

a 200lb man dieting for 5 months could lose 8lbs of fat and go from 20% bf to 16.5%

on the new drugs in same time theyd lose 28lbs of fat and GAIN 9lbs of muscle going from 20% bf to 6.5% bf

link below		Post imageView
28 December 2022341Walking around gym changing rooms butt naked to mog peopelView
5 June 2023339Biggest failure I see with people who ask about gym shit is that they don’t track anything

No tracking of work outs. No calories. No exercises.

Just going off of vibes and expecting progress.

First thing military teaches you about planning is know where you are.		Post imageView
8 January 2020333ww3?
twitter brains fried on the drugs that is constant outrage via politics ?

gym		View
20 February 2021327INCREASE YOUR ENERGY LEVELS:

health levels are directly correlated with general health levels.

1. increase your workout intensity.
2. increase your sleep quality
3. improve your diet.		View
20 February 2021324QUICK BREAKS AND PACE

THIS SHIT IS CHESS NOT CHECKERS.

You need to consolidate your wins dont try to change so much you break your muscles, you need to have progressive overload in your ability to focus.		View
23 July 2019323Why do you want to read is the most important question.

I always have a purpose. Usually I want some utility from it. To learn. A goal.

Treat this like going to the gym.

Go hard
Routine
Alternative sources
Read opinions on what youre reading
Superset two opposing authors		View
24 June 2018319signalling theory also states

the signal must be costly
must invest metabolic/energetic resources

or entire system would collapse due to males that are ‘dishonest'

reflected in humans
shift from fat = prosperous => gym body as a signal of resources		View
11 August 2020319look, anon who posts threads on german idealist philosophers to a small audience on twitter.

put down the hegel, put down the deleuze books and certainly step away from that marx.

go outside, talk to people in real life, enjoy sunshine, maybe lift some weights....		View
11 June 2018316"without an early diet that included generous amounts of animal protein, we wouldn’t even have become human—at least not the modern, verbal, intelligent humans we are."View
5 June 2021316WHY DO YOU WANT TO READ IS THE MOST IMPORTANT QUESTION. I ALWAYS HAVE A PURPOSE. USUALLY I WANT SOME UTILITY FROM IT. TO LEARN. A GOAL. TREAT THIS LIKE GOING TO THE GYM. GO HARD ROUTINE ALTERNATIVE SOURCES READ OPINIONS ON WHAT YOURE READING SUPERSET TWO OPPOSING AUTHORSView
6 June 2018315new words get incorporated from other languages (sushi, chutzpah), we create them by shortening longer words (gym from gymnasium) or by combining words (brunch from breakfast and lunch),

or my fav

by cause => bycause => because => bcos => cos =>
"cah" - which is London slang		View
12 May 2018313performance wear is no longer a source of pride, and the world is sadder for it.

no one admonishes their gym kit, like the warriors of old used to admonish their tools of killing.

samurais with their high quality katanas
no gems and jewellery in equipment no more.

so bland		Post imageView
23 September 202139This life is an illusion.

Realise this and bend the matrix to your will.

Imagine seeing cultivating your mind and body as a "game" that beats you. (the gym works out your mind as well as your body).

The last man retreats from hardship. Soy and comfort is a killer.		View
24 June 201836a bit extra

but this is even correlated in genetics

the gene that underlines the facial muscles and expressiveness

correlates with likelihood to be selected.

biology.		Post imageView
15 April 20232151this is the same person before and after lifting for 10 years and doing one cycle of Test

this is called twink death		Post imageView

History

GritCult first posted about Fitness on 11 January 2018, and most recently on 28 May 2026. Across the archive the subject comes up 604 times, most often in 2023 (135 posts).

See also

The Doctrine portal

References

  1. ^GRITCULT [@GRITCULT] (3 May 2026). the gym isnt discipline. its the easiest form of self worship. you are literally sculpting the vessel god gave you. treat it like prayer. X.
  2. ^GRITCULT [@GRITCULT] (18 January 2023). It's sole purpose is to bring you closer to the creator. To GOD. Calling the gym a temple is blasphemy. X.
  3. ^GRITCULT [@GRITCULT] (1 February 2026). Going to the gym consistently was one of my highest ROI decisions... Good for health/ aging /Mental health /stress tolerance and extremely neuroprotective... BUT biggest is the mindset shift. X.
  4. ^GRITCULT [@GRITCULT] (27 February 2024). The only ppl who go gym at 11am are - retired roid heads - entrepreneurs - with own biz - drug dealers - guy who just came out of jail - onlyfans / instagram model. X.
  5. ^GRITCULT [@GRITCULT] (29 April 2022). Leave women at the gym alone. Don't talk to them, don't look at them, don't help them even if a 120kg dumbbell is falling on them. Ignore women at the gym. Ignore. Don't be a simp. X.
  6. ^GRITCULT [@GRITCULT] (26 January 2025). The power of habits is fucking amazing. A few days off from gym for instance and your body just starts feeling weird. Your life and body is the result of accumulated decisions. X.
  7. ^GRITCULT [@GRITCULT] (2 February 2024). you understand muscle memory same shit applies to "hustle memory". X.
  8. ^GRITCULT [@GRITCULT] (15 December 2022). go gym eat meat drink milk lift weights read books socialise meet ppl Be creative learn history start a business help ppl climb mountains learn art fast ~18hours self improve. X.

Further reading

Categories: